Episode 1: What is Choose Your Struggle?Episode 1: What is Choose Your Struggle?
Choose Your Struggle
The first official episode of the Choose Your Struggle podcast. Thanks for coming along on this ride. This episode is the introduction! A bit shorter than future episodes will be, on this episode I introduce the idea of Choose Your Struggle, tell you a li
23:28•13 Mar 2020
Kickstarting Conversations: Jay Shifman's Honest Take on Mental Health and Substance Misuse
“Choose your struggle means making a conscious decision to prioritize your struggles and focus on the ones that matter most to you.”
Ever felt overwhelmed by the struggles life throws at you? In this episode, Jay Shifman opens up about his own battles with mental health and substance misuse, setting the stage for the 'Choose Your Struggle' podcast. Jay's mission is to dismantle the stigma surrounding these issues and promote open, honest dialogue. He introduces the concept of 'choosing your struggle', encouraging listeners to focus on the challenges that truly matter to them.
Through his story, Jay emphasizes the power of community activism and the importance of personalized recovery paths. He also takes a stand against the unrealistic standards of perfection often imposed on those in recovery. This episode isn't just informative; it's a heartfelt call to action for anyone touched by mental health or addiction. Tune in to hear Jay's candid reflections and be part of a conversation that aims to inspire real change.
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