EPISODE 10: Taking it One Day At a Time, with Dr. Mike LeathEPISODE 10: Taking it One Day At a Time, with Dr. Mike Leath
Positive Recovery MD
Dr Jason Powers Interviews the Chief Medical Offer of Memorial Hermann's Prevention & Recovery Center
43:43•11 Aug 2020
Dr. Mike Leath on Embracing Daily Growth in Recovery
“One Day at a time, One Day at a time, ding, ding, ding.”
Ever feel overwhelmed by the idea of long-term recovery? Dr. Mike Leath gets it. In this episode of Positive Recovery MD, he chats with host Dr. Jason Powers about taking things one day at a time. Dr. Leath, who wears many hats as the Medical Director and Chief Physician at Memorial Hermann Prevention & Recovery Center, shares his unique journey from pharmacist to addiction medicine specialist.
His story is a testament to the power of daily progress and the freedom that comes from viewing each day as a fresh start. Whether you're new to recovery or have been on this path for years, Dr. Leath's insights on embracing daily growth and healthy habits are both relatable and inspiring. He opens up about his own battles with anxiety and addiction, making this conversation not just informative but deeply personal.
Tune in to learn practical tips for incorporating positive habits into your daily routine and discover why focusing on progress, not perfection, can make all the difference.

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