Robert Pardon - The Recovery Guy
Robert Pardon
Episode #106 – Friday The Checkup Signs I Might Need Help
Episode #106 – Friday The Checkup Signs I Might Need Help
Episode #106 – Friday The Checkup Signs I Might Need Help
Friday 22nd May 2020
Join Robert Pardon in Episode 106 of The Recovery Guy Podcast as he discusses recognizing signs that you need help and the importance of self-care in recovery.
30 minutes
Informative
Supportive
Transformative
Educational
Thought-provoking
About this podcast
Author:
Robert Pardon - The Recovery Guy
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
Links:
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Episodes:
289 (View all)
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Get the buttons here!Recognizing When You Need Help: A Guide to Self-Care in Recovery
It always does no, not necessarily, but it tends to. Because who wants to think, unless you are self-harming, you have a mental condition, a suicidal tendency, a self-harming tendency.
Ever wondered if you’re truly on the right path in your recovery journey? In this episode of The Recovery Guy Podcast, Robert Pardon sheds light on the subtle signs that might indicate you need extra support. Drawing from his extensive experience and a thought-provoking article from Psychology Today, Robert explores the importance of continuous self-examination. He discusses how unchecked negative behaviors can lead to relapse and stresses the need for regular self-assessment.
Robert dives into practical strategies like setting healthy boundaries and prioritizing self-care. He explains why it’s crucial to count the cost before making decisions and how to protect yourself emotionally and mentally. This episode isn’t just about identifying problems; it’s about empowering you with tools to maintain your well-being. If you’re navigating the ups and downs of recovery or supporting someone who is, this episode offers invaluable insights. Robert’s compassionate approach and actionable advice make complex concepts easy to understand.
Tune in to discover how to stay on track and ensure your recovery journey is as smooth as possible.