Episode 108: Discovery of Recovery (featuring Ann Real)Episode 108: Discovery of Recovery (featuring Ann Real)
Talking Addiction & Recovery
Ann Real, author of Discovery of Recovery, talks about how her book provides a guidebook for rebuilding your life in recovery. She discusses how to get more comfortable with self-discovery, the difference between behavior and self, and in order to ̷
45:51•20 Jun 2023
Rebuilding Life After Addiction: Ann Real's Guide to Self-Discovery
Episode Overview
- Ann Real shares insights on rebuilding life after addiction
- Discussion on self-discovery and healing in recovery
- Exploration of the distinction between behavior and self
- Highlighting the importance of compassionate healing practices
“In order to help others heal, we need to love them without an agenda.”
Imagine trying to piece your life back together after the storm of addiction. In this eye-opening episode of 'Talking Addiction & Recovery', host Andrew J. Schreier sits down with Ann Real, the author of 'Discovery of Recovery'. Ann's book isn't just another self-help manual; it's a heartfelt guide to understanding yourself and the behaviors that shape your journey to sobriety.
She dives into the often-overlooked distinction between behavior and self, shedding light on how these insights can pave the way for a more fulfilling recovery. This episode is packed with honest conversations and practical advice, making it a must-listen for anyone grappling with addiction or supporting someone who is. Whether you're new to the recovery process or have been walking this path for a while, Ann's wisdom and Andrew's empathetic hosting offer a refreshing perspective that can inspire and uplift.
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