Episode 108: 'The Rules Of Engagement...'Episode 108: 'The Rules Of Engagement...'
Flat Out Recovery
Richard Woodward and guests discuss practical tips for engaging with recovery and maintaining sobriety in 'The Rules Of Engagement...'.
45:42•18 May 2023
Mastering Recovery: Practical Tips from Flat Out Recovery
Episode Overview
- Recovery is an ongoing journey, not a final destination
- Importance of routine and self-discipline in maintaining sobriety
- Practice of making amends and engaging in service
- Dealing with the challenges of addiction relapse
- Insights into engaging with recovery and 12-step programme in daily life
“I don't reach a point where I get a gold fucking star and a badge. You get diagnosed with diabetes and you go to the doctor and they say, right, you need to take insulin every day and watch your diet and don't drink too much alcohol. Don't just do it for a year. Don't do it for three months and then stop doing it and hope that you'll be all right by telling someone else how to do it. You're going to get sick.”
Ever wondered how to truly engage with your recovery journey? This episode of 'Flat Out Recovery' titled 'The Rules Of Engagement...' dives into just that. Richard Woodward and his guests share real-life experiences and practical advice on maintaining sobriety. They discuss the importance of routine, self-discipline, and using a 12-Step Programme in everyday life. You'll hear about the challenges faced in early recovery, including persistent behaviors and attitudes, and how to take effective action to address them.
This episode is perfect for anyone looking to deepen their understanding of recovery principles and find relatable, honest conversations about living a sober life.
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