Episode 112-Relapse doesn't mean game over!Episode 112-Relapse doesn't mean game over!
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance discusses relapse as a part of recovery, emphasizing support, mindfulness, and self-care.
31:32•4 Jun 2019
Relapse is Part of the Journey: Elizabeth Chance on Recovery Realities
“My life is different right now, but, my gosh, it's the best life I've ever had.”
Ever felt like you’ve taken a step back in your recovery journey? In this episode of The Elizabeth Chance Podcast, Elizabeth and Weezy dive into the complex and often misunderstood topic of relapse. Elizabeth opens up about her own struggles, revealing how negative emotions and neglecting self-care played a role in her setbacks. She’s candid about the challenges, making it clear that relapse isn’t the end but rather a part of the recovery process.
This conversation sheds light on the importance of community support, mindfulness, and putting yourself first. Elizabeth’s raw honesty and practical advice offer a comforting reminder that you're not alone. Whether you’re battling addiction yourself or supporting someone who is, this episode provides valuable insights and hope. Tune in for an engaging discussion that underscores the resilience needed to navigate the ups and downs of sobriety.
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