Episode 118: 'Time, Time And Time...'Episode 118: 'Time, Time And Time...'
Flat Out Recovery
Explore the role of time in recovery with Martin's mountain story and insights on avoiding burnout.
40:30•27 Jul 2023
Making Every Moment Count: Time and Recovery with Martin
Episode Overview
- The episode explores Martin's mountain experience and highlights the importance of reclaiming time and avoiding burnout in recovery.
- It delves into the complexities of navigating different 12-step fellowships and emphasizes the significance of autonomy within meetings.
- The conversation advocates for respecting diverse perspectives and experiences, reflecting the podcast's commitment to confronting addiction stigma.
- It invites listeners to explore the multifaceted aspect of recovery and consider the role of time in their own journeys.
- The episode encourages reaching out for help and hints at the podcast's upcoming content, fostering anticipation for future episodes.
“Time, the great stealer. Well, if you've heard anything that's resonated with you for whatever reason, then you can drop us a line on Flat Out Recovery on Twitter or on Facebook, or you can look for various places that might be able to offer you help. We'll be back next week, so it's goodnight from me. Bye. Bye.”
Ever felt like time speeds up as you get older? Or perhaps you’ve wondered how to make up for lost time in recovery? In this engaging episode of 'Flat Out Recovery', host Richard Woodward and guest Martin tackle these questions head-on. Martin shares his adventures, including a memorable mountain climb, to illustrate the urgency and importance of reclaiming time in sobriety.
They dive into the dangers of burnout and the pitfalls of simply 'filling time', offering practical advice on how to use your time wisely once you’re clean and sober. The episode also explores the unique challenges faced by those in early recovery, particularly when navigating various 12-step fellowships. Richard and Martin stress the importance of personal autonomy within meetings and respecting diverse perspectives, reminding us that recovery is a deeply personal journey.
With humor and heartfelt stories, this episode invites you to reflect on your own relationship with time and how it shapes your path to recovery.

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