Episode 119: The First StepEpisode 119: The First Step
Beyond Belief Sobriety
In this episode, Angela B. and John S. discuss the first step in the recovery process, which for many of us is whatever happened that helped us escape the grip of denial, admit we had a problem with alcohol and to seek help.
44:03•25 Aug 2019
Taking the First Step: Angela B. and John S. on Secular Sobriety
“When I think about the first step and the insight and the honesty, it's usually what is within my power, what is going on right now that I don't find acceptable.”
Starting the journey to sobriety is often the hardest part. Angela B. and John S. from the Beyond Belief Sobriety Podcast break down the first step in addiction recovery, focusing on how to move past denial and recognize the need for help. They share their personal stories and highlight how writing assignments can be powerful tools for self-awareness and honesty.
Angela and John dive into the phrase 'powerless over alcohol' and discuss how writing helped them and their sponsees uncover repressed memories and navigate the complexities of addiction. They also touch on how controlling behavior can be a survival mechanism and the importance of being willing to ask for help. This episode doesn't shy away from discussing how education and legal troubles can impact addiction, as well as the difficulties in diagnosing mental illness during substance abuse.
Through candid conversation, Angela and John emphasize the value of slowing down and reflecting on one's experiences, offering listeners a wealth of perspectives on the first step to recovery. Tune in for an engaging discussion that sheds light on the diverse paths to sobriety.
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