Episode 13: The plague of anxiety in America

Episode 13: The plague of anxiety in America

The Human Condition

Justin Cole shares his journey with anxiety, offering insights on managing it through introspection, purpose, and breaking societal norms.

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51:4429 Aug 2019

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Tackling Anxiety in Modern America: Insights from Justin Cole

Empowerment is so vital for spiritual awakening.

Ever feel like anxiety is taking over your life? You're not alone. In this episode of 'The Human Condition', guest Justin Cole opens up about his personal battle with anxiety and the steps he's taken to reclaim his peace. Justin dives into how social media, societal pressures, and toxic relationships can fuel our anxiety. But it's not all doom and gloom. He shares how introspection and finding a sense of purpose can be powerful tools in managing anxiety.

Justin also emphasizes the importance of curiosity and breaking free from societal norms to live a more fulfilling life. Whether you're struggling with anxiety yourself or supporting someone who is, this episode offers valuable insights and practical advice for navigating these challenging waters.

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