Episode #133 – Tuesday The Fix: We Have Met the Enemy and it is UsEpisode #133 – Tuesday The Fix: We Have Met the Enemy and it is Us
The Recovery Guy Podcast
Overcoming shame needs to be both immediate and ongoing. It needs to be immediate becauseit will hold us hostage until it causes or death.
29:51•25 Aug 2020
Facing Shame: Robert Pardon on Breaking Free from Its Grip
“Shame is a painful emotion caused by consciousness of guilt. So now it transcends and deepens not only into how I look, but how others see me.”
Ever felt like shame was a ball and chain dragging you down? In Episode #133 of The Recovery Guy Podcast, Robert Pardon tackles this heavy topic head-on. With over three decades in the recovery community, Robert knows firsthand how shame can sabotage your journey to sobriety. He shares his own story of relapse and how he clawed his way back by adopting positive life-changing habits and daily routines that reinforce self-worth. This episode isn't just about Robert, though.
He also includes perspectives from some incredible women in recovery who share their strategies for overcoming shame and seeing themselves as worthy individuals. Their stories add a rich layer of understanding and empathy, making this episode a powerful listen for anyone battling addiction or negative self-perception. If you're tired of shame holding you back, tune in and discover practical ways to break free and become the best version of yourself.
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