Episode #135 High Truths on Drugs and Addiction and Quit the Hit Vaping CessationEpisode #135 High Truths on Drugs and Addiction and Quit the Hit Vaping Cessation
High Truths on Drugs and Addiction
Quit the Hit - Vaping Cessation Hundreds of thousands of teens are not only addicted to nicotine, but they’re using it as a coping mechanism for dealing with mental health challenges and the overwhelming stresses of post-pandemic life. Without support and guidance, quitting vaping is an incredibly difficult journey, and we often hear in our research that most teens do not feel like a traditional quitline or quitting service is intended for them. Our quantitative and qualitative research demonstrate that teens perceive quitlines as too formal for their needs. Additionally, they worry about how they may be treated in their friend groups if they try to quit and are not successful. Rescue Agency, Hopelab, and UCSF examined the quitting journey with these insights in mind and developed a virtual cessation support group for young people called Quit the Hit. Quit the Hit is designed as a vape-first, teen-first social cessation intervention hosted through moderator-led group DMs on Instagram and has helped over 2,000 teens and young adults in 8 different states on their path to quitting. Web page with more information Hand out with more information Video about how Quit the Hit works Ad promoting Quit the Hit to teen participants Annual National Youth Tobacco Survey JAMA 2021 study Krysten Isaac, Vice President, Group Management Director, Rescue Agency Krysten serves as Vice President and Group Management Director at Rescue, overseeing multiple public health programs and teams to promote health equity and behavior change within youth prevention campaigns and behavioral health-driven initiatives across 15 different states. Within the past decade of work in behavior change, she has been instrumental to growing one of the largest youth vaping communications efforts in the country, Behind the Haze, which is now active in over a dozen states and has worked with major players like FDA Center for Tobacco Products, NIDA, American Lung Association, and more. Currently, she oversees Tobacco Control Programs at Rescue along with other campaigns that focus on youth marijuana and substance misuse, vaccination communications, and more. Brionna Zimmerman, Account Supervisor, Rescue Agency Brionna serves as an Account Supervisor at Rescue, overseeing youth-centered programs with an emphasis on mentorship, coaching and substance prevention and cessation. She began her work in this area as a Market Manager with Fresh Empire, focusing on at-risk youth in South Carolina, then expanded into Hustle & Strive as a Success Coach, focusing on at-risk youth in Virginia. Brionna is now the Group Facilitator for the Quit The Hit programs across 6 states, virtually supporting teens and young adults through their vape-quitting journey. Brionna is also a high school girls basketball coach, which gives her unique insight into the mentorship and development of teens and young adults.
47:49•24 Jul 2023
Breaking the Vape Habit: Teens Find Support with Quit the Hit
Episode Overview
- Quit the Hit provides a unique virtual cessation intervention program for teens and young adults, fostering community support and guidance.
- The program operates on Instagram, offering live counselor-led group sessions tailored to participants' quitting journey.
- Success is evident, with a significant reduction in vaping rates and a positive impact on mental health challenges and substance use issues.
- The program's innovative approach and empathetic support demonstrate promising potential for addressing wider addiction issues among youth.
- High Truths on Drugs and Addiction delivers an inspiring and empowering message, offering hope to individuals seeking freedom from addiction.
“Understanding that youth are not bad for vaping, right? And really taking that stigma and that shame away because so many youth feel ashamed about the fact that they are vaping and making sure that there is a community of support and understanding that vaping is very difficult for teens to quit.”
Vaping has become a go-to stress reliever for many teens, but it's also led to widespread nicotine addiction. In this episode of 'High Truths on Drugs and Addiction', Dr. Roneet Lev dives into this pressing issue with Kristen Isaac and Brianna Zimmerman from the Rescue Agency. They discuss the unique challenges teens face when trying to quit vaping, especially in a world where traditional quitlines feel too rigid and impersonal.
Enter Quit the Hit, a virtual support group tailored specifically for young people. Hosted through Instagram group chats, this program offers a relaxed, teen-friendly environment where participants can share their struggles and victories in real-time. Moderated by trained counselors, Quit the Hit has already helped over 2,000 teens across eight states to cut down or quit vaping altogether. The conversation sheds light on the importance of community and personalized support in tackling addiction.
Teens who join Quit the Hit don't just get advice; they find a supportive network that understands their unique struggles and helps them navigate the path to quitting without judgment. This episode is a must-listen for anyone interested in innovative approaches to youth addiction and mental health support.

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