Episode 14: Apryl Pooley, Fortitude.Episode 14: Apryl Pooley, Fortitude.
Recover Everything
On this Episode of "Recover Everything" we talk with Author, Neuroscientist and Activist, Apryl Pooley. Apryl goes into detail about her own personal Trauma as well as her work studying PTSD. Kris also asks Apryl a million questions about her book "Fortitude" which is available on amazon. #soundhound http://www.aprylpooley.com/
1:28:05•9 Feb 2019
Apryl Pooley's Journey: Trauma, Healing, and the Power of Art
“I think maybe the whole world should just be in therapy, making art and music- I mean that's really what helps me- is kind of art and music and dogs and just finding things good in the world to focus my energy on and to remind myself that there there are good things about being alive, and I think that's really important.”
Ever wondered how trauma impacts the brain and body? In this episode of 'Recover Everything', host Kris sits down with Apryl Pooley, an author, neuroscientist, and activist, to discuss her profound experiences with trauma and PTSD. Apryl opens up about her personal journey, sharing the raw and often painful moments that shaped her understanding of trauma. She also sheds light on her research into PTSD, offering a unique perspective that blends scientific insight with personal experience.
One of the highlights of the conversation is Apryl's emphasis on the importance of consent and coping mechanisms for those affected by sexual trauma. She passionately talks about the need for trauma-informed care and the gender differences in trauma response. Apryl also explores the therapeutic roles of art and music in healing, reflecting on how these creative outlets have been vital in her own recovery process.
Her book, 'Fortitude', serves as a testament to the resilience of the human spirit and the transformative power of finding joy in creativity. With a mix of heartfelt storytelling and expert insights, this episode offers valuable takeaways for anyone interested in understanding and overcoming trauma.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.