Episode 14: SMART RecoveryEpisode 14: SMART Recovery
Sober Solutions Podcast
Renato T. discusses his journey with SMART Recovery, a science-based alternative to traditional 12-step programs.
41:43•6 Jul 2021
SMART Recovery: A Fresh Take on Beating Addiction
“Whenever I've done that in a meeting or na, it's almost like being in school and saying my full name. I'll be like I definitely did have a problem.”
Ever wondered if there's an alternative to the traditional 12-step programs? This episode of the Sober Solutions Podcast introduces you to SMART Recovery, a secular and science-based method for tackling addiction. Jason chats with Renato T. from Northern New Jersey, who opens up about his journey with SMART Recovery. This approach uses cognitive behavioral therapy and non-confrontational motivational techniques to help people reclaim their lives from addiction.
Renato shares his personal experiences, shedding light on how SMART Recovery has been a game-changer for him. The conversation covers the pros and cons of the program and offers insights into finding the right recovery path for yourself. Whether you're curious about different recovery methods or looking for new tools to aid your journey, this episode is packed with valuable information. Tune in and discover how SMART Recovery might just be the key to your own sobriety.
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