Episode 15: Healthy Grieving with Kate J. Meyer, MDiv, LPC

Episode 15: Healthy Grieving with Kate J. Meyer, MDiv, LPC

Grief is a universal experience, yet it's often misunderstood and mishandled. In this episode of 'Your Bright Recovery', Caroline Beidler, MSW, sits down with Kate J. Meyer, MDiv, LPC, to shed light on what it means to grieve in a healthy way. Kate, an ordained minister and licensed professional counselor, shares her wisdom from years of working in both private practice and hospice care.

She is also the author of 'The Red Couch', a novel that delves into overcoming past mistakes. Together, Caroline and Kate explore the myriad emotions that come with profound loss and how to embrace them without losing oneself. They discuss the often-overlooked concept of disenfranchised grief, especially in the context of addiction loss, where societal stigma can make the grieving process even more isolating.

This episode is not just for those who have experienced loss but also for anyone looking to support a grieving friend or family member. Kate's compassionate approach provides a framework for healthy grieving that transcends individual spiritual beliefs, making it accessible to everyone. The conversation also touches on the importance of supporting grieving children and changing the narrative around grief to one that allows for hope and healing.

If you've ever felt rushed through your grief or struggled to find a safe space to express your emotions, this episode offers both practical advice and heartfelt reassurance. Tune in to discover how you can navigate the complexities of grief in a way that is life-giving and hopeful.