Episode 155: Episode 155: Dry January Check InEpisode 155: Episode 155: Dry January Check In
Recovery Rocks
Tawny and Lisa talk Dry January and how it’s evolved over the years. “Damp January” andother appr...
30:35•20 Jan 2023
Dry January: Finding Your Path to Sobriety with Recovery Rocks
“Dry January is a great time to level up how we deal with our difficult feelings without drinking. And it’s a great time to check out the multitudes of zero-proof drinks!”
Ever wondered what it's like to wake up without a hangover? In Episode 155 of 'Recovery Rocks', hosts Lisa Smith and Tawny Lara dive into the evolving concept of Dry January and the 'Sober Curious' movement. They chat about how these initiatives aren't just about abstaining from alcohol but exploring what it feels like to be fully present in your life.
Whether you're looking to take a break from drinking or are curious about sobriety, this episode offers insights that go beyond 'sober tourism'. Lisa and Tawny discuss the benefits of waking up clear-headed and the joy of discovering zero-proof drinks that can add a splash of excitement to your social life. They also touch on the often unspoken gatekeeping in recovery communities and how it can hinder rather than help.
The Music Minute features tunes from No Doubt and Radiohead, adding a fun twist to the conversation. Plus, there's a shout-out to Sour Humanoid vinegar, perfect for spicing up your meals. If you're thinking about giving Dry January a try or just want to learn more about living alcohol-free, this episode is packed with supportive and engaging content.
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