Episode #16: How to tell people you don’t drink... even when they keep askingEpisode #16: How to tell people you don’t drink... even when they keep asking
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Learn how to confidently decline a drink and navigate social situations in recovery with tips from K Preston Moore.
9:41•15 Jul 2019
Gracefully Saying No: Mastering Social Situations Without Alcohol
“So if you say: hey, I'm allergic to it, it's true. The only thing you got to fudge a bit is saying, if you need to, hey, my doctor told me to quit drinking for a while and we're going to see if we can get over this alcohol allergy anyway and then roll right on to whatever.”
Ever felt that awkward moment when someone offers you a drink, and you're just not sure how to say no? You're not alone. In this episode of 'The High Cost of Anonymity', K Preston Moore dives into the tricky terrain of social interactions when you're in recovery. He offers practical advice on how to handle these moments with confidence and ease.
From light-hearted responses like 'I'm allergic' to more serious ones like 'My doctor advised me to quit', Moore provides a toolkit of phrases to help you navigate these situations without feeling pressured. He emphasizes the importance of preparation and having a plan, so you're never caught off guard. But it’s not just about saying no; it's also about the power of sharing your story.
Moore discusses how opening up about your journey can shatter the stigma around addiction and make social interactions smoother. Whether you're new to recovery or have been sober for years, this episode offers valuable insights and tips to help you handle those inevitable drink offers with grace and confidence.

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