Episode 167 • Rebuilding Relationships with Janice Johnson DowdEpisode 167 • Rebuilding Relationships with Janice Johnson Dowd
Positive Sobriety Podcast
Janice Johnson Dowd discusses how to rebuild relationships with family and friends after addiction, sharing practical strategies and personal experiences.
1:02:37•3 Feb 2025
Rebuilding Relationships After Addiction with Janice Johnson Dowd
Episode Overview
- Honesty is crucial in mending relationships after addiction.
- Balancing recovery with family responsibilities is essential.
- Self-care is a vital part of the recovery process.
- Patience and consistent effort are needed to rebuild trust.
- Support systems play a significant role in successful recovery.
“I was very proud of him, and I'm happy that he can enjoy the benefits of swinging from things that I will never, ever attempt”
In this episode of the Positive Sobriety Podcast, hosts Nate Larkin and David Hampton engage in a heartfelt conversation with Janice Johnson Dowd, the author of 'Rebuilding Relationships in Recovery: How to Connect with Family and Friends After Active Alcoholism and Addiction'. Janice shares her personal journey of growing up in an alcoholic household, struggling with her own addiction, and the steps she took to mend relationships with her family and friends.
Her story is not just about overcoming addiction but also about the importance of rebuilding trust and connections with loved ones. The hosts and Janice discuss practical strategies for reconnecting with family members and friends, emphasising the need for honesty, patience, and consistent effort. They also touch on the challenges of balancing recovery with family responsibilities and the significance of self-care. If you're looking for inspiration and practical advice on repairing relationships after addiction, this episode is a must-listen.

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