Robert Pardon - The Recovery Guy

The Recovery Guy Podcast

Robert Pardon

  • Episode #176 – Friday The Checkup: Just Keep Swimming

Episode #176 – Friday The Checkup: Just Keep Swimming

Friday 12th February 2021

Robert Pardon shares how positive thinking and spiritual teachings can help maintain sobriety in this episode of The Recovery Guy Podcast.
29 minutes
Empowering
Hopeful
Informative
Supportive
Transformative

About this podcast

The Recovery Guy Podcast
Author:
Robert Pardon - The Recovery Guy
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
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Just Keep Swimming: The Power of Positive Thinking in Sobriety

Be as a brook. It is safe to drink from a brook because the water is flowing. The rocks that the water flows over act as a filter for freshness. I want my recovered life to be the same. Redirecting our thinking is critical to our recovered life and should be a constant.
Feeling overwhelmed by negative thoughts? In this episode of The Recovery Guy Podcast, Robert Pardon shares how redirecting your thinking can be a game-changer for maintaining sobriety. Drawing from his own recovery journey, Robert talks about the importance of focusing on what is true, honorable, just, pure, lovely, commendable, excellent, and worthy of praise. He explains how these positive thoughts can keep negativity at bay and prevent it from hijacking your day.
Robert also dives into the role of spiritual teachings in recovery, emphasizing that step recovery is inclusive and not tied to any specific denomination. He encourages listeners to draw wisdom from various sources to forge their own path to recovery. With honesty, fairness, and purity as guiding principles, Robert believes we can become individuals that others can trust and rely on.
This episode is packed with practical advice and heartfelt insights that can help you stay on track in your recovery journey. Tune in for an inspiring conversation that could make a real difference in your life.