Episode 18: Food: What Impact Does Nutrition Potentially Have on Recovery from Addiction?Episode 18: Food: What Impact Does Nutrition Potentially Have on Recovery from Addiction?
Talking Addiction & Recovery
Registered dietitian Annie Weiss joins this to talk about the impact nutrition can have on addiction and mental health. This episode explores the importance of looking at food, reasons for why it goes unnoticed, and how to start incorporating nutrition &
1:06:22•20 Jun 2020
Fueling Recovery: How Nutrition Shapes Addiction Healing
Imagine if the key to a smoother recovery from addiction was sitting right on your plate. In this episode of 'Talking Addiction & Recovery', host Andrew J. Schreier sits down with registered dietitian Annie Weiss to uncover the often-overlooked role of nutrition in addiction and mental health recovery. Annie brings her expertise to the table, discussing why food matters more than we might think and how it can significantly influence the journey to sobriety.
She explains why nutrition is frequently ignored in recovery conversations and offers practical tips on how to start incorporating healthier eating habits into daily life. Whether you're in recovery, supporting someone who is, or just curious about the intersection of diet and mental well-being, this episode serves up valuable insights that could change the way you think about food and healing.
Tune in for a hearty discussion that blends science with personal stories, offering a fresh perspective on how what we eat can fuel our path to recovery.
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