Episode 19: Don't Future Trip!Episode 19: Don't Future Trip!
David J Sherwin Podcast
David J Sherwin shares strategies for avoiding future tripping and staying present while offering tips on upgrading your podcast studio.
10:07•16 Mar 2020
Staying Grounded: David J Sherwin on Avoiding Future Tripping
“Avoiding future treatment, future tripping, it allows you to give those around you that same aura or feeling that they want to feel, and maybe they gravitate closer to you because of your positivity.”
Ever catch yourself spiraling into 'what if' scenarios that leave you feeling overwhelmed? David J Sherwin knows the struggle all too well and tackles this head-on in his episode, 'Don't Future Trip!' David dives into the anxiety that comes from overthinking the future and shares his personal strategies for staying grounded in the present. He emphasizes the importance of focusing on what you can control right now rather than getting lost in endless possibilities that may never come to pass.
In addition to his wisdom on managing anxiety, David gives us a behind-the-scenes look at how he's upgraded his podcast studio to include video formats, making his content more engaging and accessible. He also teases exciting future plans for guest appearances and call-ins, promising a richer, more interactive experience for listeners. Whether you're battling anxiety, looking for podcasting tips, or just need a dose of positivity, this episode is packed with practical advice and uplifting energy.
Tune in to hear David's thoughts on sobriety, community building, and the power of staying present.
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