Episode 19 Eleanor WardEpisode 19 Eleanor Ward
The Back On Track Podcast
Certified life strategies coach Eleanor Ward shares insights on managing different types of grief with host Jennifer Bulbrook.
37:35•13 Jul 2022
Eleanor Ward on Navigating the Complexities of Grief
“If you're okay with your grief, you're okay with how you're feeling, you're going to be okay every day.”
Grief is a heavy and often misunderstood journey, but in this episode of 'The Back On Track Podcast', host Jennifer Bulbrook sits down with certified life strategies coach Eleanor Ward to shed light on this complex topic. Eleanor, who has developed a specialized grief coaching program, shares her personal experiences and professional insights into managing various forms of grief, from anticipatory to traumatic. The conversation is both enlightening and comforting, offering listeners practical strategies for coping with loss.
Eleanor discusses the stages of grief and emphasizes the importance of seeking support during such challenging times. With a compassionate approach, she provides valuable advice for those struggling to move forward after a loss. Whether you're dealing with grief yourself or supporting someone who is, this episode offers a heartfelt guide to understanding and navigating the emotional landscape of loss.
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