Episode 19: Long-term Sobriety with Pat McT from N.Y.CEpisode 19: Long-term Sobriety with Pat McT from N.Y.C
Sober Solutions Podcast
Pat McT from NYC shares his 40-year sobriety journey, emphasizing community support and spirituality.
42:01•10 Aug 2021
Pat McT's 40-Year Sobriety Journey: Wisdom and Community
“Recovery is a marathon, not a sprint.”
Ever wondered what it takes to stay sober for four decades? In this episode of the Sober Solutions Podcast, Pat McT from New York City opens up about his 40-year journey in recovery. Pat's story is a testament to the power of perseverance, community, and spirituality. He shares the ups and downs of his path, offering a raw and honest look at what long-term sobriety really entails. One of the standout points is the crucial role of community support.
Pat talks about finding a home group that became his anchor, helping him navigate the choppy waters of recovery. He also delves into how spirituality has been a cornerstone in his life, providing strength and guidance through tough times. The episode also touches on the shift from in-person to virtual meetings during the COVID-19 pandemic. Pat discusses how he adapted to this change, weighing the pros and cons of online gatherings.
Whether you're new to recovery or have been on this journey for a while, Pat's insights offer valuable lessons and inspiration. Tune in for a heartfelt conversation that highlights the resilience and hope that come with long-term sobriety.

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
