Maya Akai Presents
Maya Akai Presents
Episode#2: How to Approach ...Chaos, Challenge and Change...
Episode#2: How to Approach ...Chaos, Challenge and Change...
Episode#2: How to Approach ...Chaos, Challenge and Change...
Sunday 3rd May 2020
Learn how to handle chaos and change with Maya Akai's insights on resilience, self-reflection, and personal growth during Covid-19.
36 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Maya Akai Presents
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Facing Chaos and Change: Maya Akai's Guide to Resilience
You'll never be able to say yes that you can be prepared for chaos, challenge, or change because you weren't preparing yourself to have success or happiness prior to Covid.
Ever wondered how to tackle life's unexpected twists and turns? Maya Akai dives into this question in her podcast 'M.A.Y.A: My Ambition Your Ambition'. In this episode, she takes on the chaos brought by Covid-19 and shares practical advice on handling challenges and embracing change. With over two decades of experience in mental health and addiction studies, Maya blends personal stories with professional insights, making her advice both relatable and actionable.
She talks about the importance of self-reflection, honesty, and resilience, stressing how these traits can help you navigate through tough times. Maya also touches on the crucial role therapists play in helping individuals turn obstacles into opportunities. If you've ever felt overwhelmed by life's curveballs, this episode offers a comforting and practical guide to building the skills you need for personal growth.
Tune in for a mix of empathy, wisdom, and actionable strategies that can help you face chaos head-on and come out stronger.