V Babida
V Babida
Episode 2: In Conversation with Katy Hall
Episode 2: In Conversation with Katy Hall
Episode 2: In Conversation with Katy Hall
Monday 14th June 2021
V Babida and Katy Hall explore pandemic-induced mental health challenges, discussing anxiety, depression, self-care, and therapy in 'Our Beautiful Minds'.
Explicit
74 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
V Babida
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Pandemic Pressures: V Babida and Katy Hall on Mental Health Battles
I feel like we've all grown so much from that whole chapter and like, I feel bad that, like it was me that caused this whole wave, but ultimately it worked out so that now my mom is able to, like, go to therapy and like talk to a therapist about, like her divorce, which happened so long ago, and she's like never had been able to talk about it.
When the world turned upside down during the pandemic, mental health took a significant hit for many. In this heartfelt episode of 'Our Beautiful Minds', host V Babida sits down with Katy Hall to share their personal journeys through the chaos. They dive into the raw and often painful realities of dealing with anxiety, depression, and the critical role of self-care and therapy in their lives.
Both V and Katy open up about their struggles with self-harm and suicidal thoughts, offering a candid look at the darker sides of mental health. Yet, amid the heavy topics, there's a thread of hope as they discuss how therapy has been a lifeline, helping them navigate these turbulent times.
Whether you're looking for solidarity in your own mental health journey or seeking to understand what others might be going through, this episode provides an honest, relatable, and ultimately uplifting perspective. It's a reminder that even in the darkest times, there can be light.