Episode 2: The Power of ProcessingEpisode 2: The Power of Processing
Evolution by Nikki
Nikki shares her journey through processing trauma and mental health struggles, highlighting the power of therapy and support.
18:39•3 Jan 2022
The Healing Journey: Nikki's Story of Processing Trauma
“Processing sounds simple enough, and you probably think you do it because I thought that I did it, but I don't.”
Ever wondered how processing trauma can change your life? In this heartfelt episode of 'Evolution by Nikki', host Nicolette Dalhamer, known as Nikki, shares her deeply personal experience with intensive outpatient programs (IOP) and the concept of 'processing'. Nikki takes listeners on a journey through her struggles with negative self-talk, depression, and the heavy burden of compartmentalized trauma. She opens up about receiving new diagnoses and how they shed light on her mental health battles.
With raw honesty, Nikki explains how therapy and support helped her face the resurfacing trauma from her past, including the death of her mother and childhood challenges. Her story is a powerful reminder of the importance of addressing mental health issues head-on and seeking help when needed. Tune in to hear Nikki's inspiring journey of healing and resilience.
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