Episode #20 – Stand and FightEpisode #20 – Stand and Fight
SOAR (School of Addiction Recovery)
We are joined by fitness, wellness, and life coach, Rob Eastman. Rob runs a gym, works with kids, and helps those struggling with addiction. We talk facing your challenges head on. Standing up and fighting what brings you down. Rob is an inspiration,
1:26:33•25 May 2018
Rob Eastman: Fighting Addiction with Fitness and Resilience
“And once I understood that and started applying the skills I learned inside the gym... it helped me understand how to win in life.”
Imagine having the strength to face your biggest challenges head-on. In this episode of SOAR (School of Addiction Recovery), fitness, wellness, and life coach Rob Eastman shares his powerful story of overcoming addiction. Rob's journey isn't just about kicking a habit; it's about transforming his life through fitness, spirituality, and good nutrition practices. He talks about how his competitive spirit helped him conquer cravings and how he now uses those same skills to help others find their way to recovery.
The conversation dives into the importance of standing up to what brings you down, the critical role mentors play in recovery, and the perils of alcohol and tobacco use. Rob's story is a testament to the power of personal responsibility and healthy habits in achieving lasting sobriety. Whether you're battling addiction or supporting someone who is, this episode offers valuable insights and inspiration to take control of your life and embrace a healthier path.
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