Episode 200: Episode 200: Our 200th Episode! And the Being Sober for the HolidaysEpisode 200: Episode 200: Our 200th Episode! And the Being Sober for the Holidays
Recovery Rocks
Tawny and Lisa celebrate 200 episodes of Recovery Rocks and send a giant thank you to all of the ...
31:13•1 Dec 2023
Celebrating 200 Episodes: Staying Sober and Grateful During the Holidays
Episode Overview
- Celebration of 200 episodes and gratitude to listeners
- Tips for staying sober during the holiday season
- Importance of setting boundaries and creating new traditions
- Embracing time alone and finding strength in solitude
- Navigating challenging emotions and experiences in recovery
“One day at a time. You're not alone. It's just another day. It really is. It's just another day.”
Lisa Smith and Tawny Lara have hit a major milestone with their 200th episode of 'Recovery Rocks', and they're celebrating by sharing heartfelt gratitude with their listeners. This special episode dives into the challenges and triumphs of staying sober during the holiday season. Lisa and Tawny offer practical advice on planning ahead, setting boundaries, and finding joy in new traditions. They remind us that it's okay to say 'No', and emphasize the importance of self-care and taking time for oneself.
The Music Minute features festive tunes from Hanson and Wham!, adding a fun twist to the conversation. Whether you're facing your first sober holiday or your tenth, this episode is packed with relatable stories and useful tips to help you navigate the season with confidence and gratitude.
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