Episode 21: Josh Trent
Episode 21: Josh Trent

I am Driven Podcast

Intelligence is not how smart you are. Intelligence has to do with your ability to gather, apply, and most of all, embody what you learn. Josh Trent is the founder and CEO of Wellness Force Media, a company that creates content to help men and women...

InformativeEmpoweringThought-provokingEngagingHealing

1:00:08•17 Nov 2021

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About this podcast

I am Driven Podcast

Douglas Brackmann

Some people are born with a drive often seen in entrepreneurs, pro-athletes, adventurers and Navy SEALs. It's in their DNA. Research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive, easily distracted and struggle with addiction. If you have these traits, it can create havoc in your life. You may be diagnosed with ADHD or OCD. But what the world tells you is a disorder may actually be your greatest gift. Here to help is psychologist and author, Dr. Douglas Brackmann. Using his experience in teaching the highly Driven how to master their gift, Doug provides the insights and tools you need to master yours. Listen to interviews with Driven individuals to learn from their successes, their set-backs, and know you are in good company on the path to manifesting the life you've always wanted.

Body & MindEntrepreneurshipPersonal GrowthSobriety ToolkitSexuality

Episodes: 128

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Mastering Stress and Wellness with Josh Trent

“Intelligence is not how smart you are. Intelligence has to do with your ability to gather, apply, and most of all, embody what you learn.”

Imagine waking up each morning feeling truly prepared to face the day, both physically and emotionally. In this episode of the 'I Am Driven Podcast', Dr. Douglas Brackmann sits down with Josh Trent, the founder and CEO of Wellness Force Media, to explore how you can achieve just that.

Josh shares his unique journey toward developing physical and emotional intelligence, emphasizing the importance of breathwork and the powerful 21-minute morning routine that can help you manage stress and boost your energy levels. Throughout their conversation, Josh opens up about his struggles with addiction and how embracing his vulnerabilities led to a more fulfilling life. He also delves into the dangers of unearned wisdom and the necessity of proper preparation when trying out new therapies and medicines.

This episode isn't just about acquiring knowledge; it's about living it. Josh's reflections on the hero's journey will resonate deeply with those who feel a relentless drive in their lives. If you're looking to harness your inner strength and live well, this episode is a must-listen.

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