Recovery Rocks
Recovery Rocks
Episode 210: Episode 210: Eating Disorders, Consent, and Elvis with Paulina Pinsky
Episode 210: Episode 210: Eating Disorders, Consent, and Elvis with Paulina Pinsky
Episode 210: Episode 210: Eating Disorders, Consent, and Elvis with Paulina Pinsky
Friday 9th February 2024
Paulina Pinsky joins Recovery Rocks to discuss her recovery journey, TCB (Trust, Compassion, Boundaries), and the role of music in healing.
Explicit
48 minutes
Honest
Supportive
Informative
Raw
Authentic
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Get the buttons here!Eating Disorders, Consent, and Elvis: A Chat with Paulina Pinsky
Episode Overview
- Paulina Pinsky shares her journey through disordered eating and substance abuse.
- Introduction to TCB - Trust, Compassion, and Boundaries - as a recovery tool.
- Discussion on the teen guide to consent co-authored by Paulina.
- The significance of music in the healing process.
- Challenges and triumphs of maintaining sobriety.
Being at that event really opened that up for me in a way that I maybe necessarily hadn't really fully seen prior.
In this engaging episode of Recovery Rocks, co-hosts Lisa Smith and Tawny Lara welcome writer, coach, and figure skater Paulina Pinsky. Paulina, known for her Substack newsletter 'newly sober' and co-authoring the teen guide to consent 'It Doesn't Have to Be Awkward', shares her multifaceted recovery journey. From grappling with disordered eating to overcoming substance abuse, Paulina's story is a testament to resilience and self-discovery.
She introduces the concept of TCB - Trust, Compassion, and Boundaries - as a tool for managing life's struggles, whether they involve alcohol, drugs, or other addictions. The conversation also touches on the importance of music in recovery, featuring artists like Bachman-Turner Overdrive and Elvis Presley. Paulina's candid reflections provide a raw and authentic look into the challenges and triumphs of living sober.
Whether you're navigating your own recovery or supporting someone who is, this episode offers valuable insights and practical advice. Tune in to hear how TCB can transform your approach to recovery and life.