Episode 214: Episode 214: Young and Sober with Alex KosinskiEpisode 214: Episode 214: Young and Sober with Alex Kosinski
Recovery Rocks
Tawny and Lisa talk with Alex Kosinski, a 20-something sober friend, who’s building a new life in...
35:33•8 Mar 2024
Young, Sober, and Thriving: Alex Kosinski's Journey in San Diego
Episode Overview
- Find activities you enjoy that don't involve alcohol.
- Build a supportive community around your interests.
- Pursue passions that bring joy and fulfilment.
- Consider moving to a new environment for a fresh start.
- Stay committed to your sobriety by surrounding yourself with like-minded individuals.
“If you hang around the barbershop, you're going to get a haircut”
Ever wondered what it's like to be young and sober in a vibrant city like San Diego? In this episode of Recovery Rocks, hosts Lisa Smith and Tawny Lara chat with Alex Kosinski, a 20-something who’s thriving in his new alcohol-free life. Alex shares his journey of moving to San Diego, a place he dreamed of living since high school, and how he's built a fulfilling life there without alcohol.
He talks about sober dating, creating healthy habits, and diving into new experiences that bring joy and connection. From personal training to learning Spanish and playing chess, Alex has found numerous ways to stay engaged and happy in his sobriety. He also emphasises the importance of finding a supportive community and pursuing passions that align with a sober lifestyle. This episode is packed with practical advice and inspiring stories that will resonate with anyone on a similar path.
Whether you're early in your recovery or just curious about living alcohol-free, Alex's story is sure to motivate and uplift you. So why not give it a listen and see how you can apply some of these tips to your own journey?
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