Episode 22: Improve Your Mental Health Through The Power Of Vibrational Healing With Erin CutroneEpisode 22: Improve Your Mental Health Through The Power Of Vibrational Healing With Erin Cutrone
The Awaken With Alyssa Podcast
Erin Cutrone is a Licensed Mental Health Counselor, Yoga and Meditation teacher, Mindfulness Educator and Flower Essence Practitioner. She has been in the field of mental health and wellness since 2006. During this time she has worked...
1:09:09•23 Sept 2022
Healing Vibes: Erin Cutrone's Approach to Mental Wellness
“Think of it as a shield, or like a lot of the stuff that we'll talk about tonight, is, you know these mechanisms that we have learned in the course of our life.”
Imagine tapping into the subtle energies around you to improve your mental health. In this episode of 'Awaken With Alyssa', Alyssa Caitlin chats with Erin Cutrone, a Licensed Mental Health Counselor and holistic wellness expert. Erin's unique blend of vibrational healing, yoga, and mindfulness offers a fresh perspective on mental well-being. She has worked in diverse settings, from psychiatric hospitals to private practices, always focusing on the power of our vibrations—thoughts, words, beliefs, and dreams—to shape our mental state.
Erin dives deep into how understanding the root chakra can enhance your sense of security and explores the fascinating difference between emotions and intuition. This episode is a treasure trove of insights on trauma release and the mind-body connection, blending science with spirituality. Whether you're new to these concepts or looking for deeper understanding, Erin's wisdom provides practical tools for holistic mental health. Tune in for an inspiring conversation that could spark your journey towards greater well-being.
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