Beyond Belief Sobriety Podcast
Beyond Belief Sobriety Podcast
Episode 226: Happy Hypnosis and the Twelve Steps
Episode 226: Happy Hypnosis and the Twelve Steps
Episode 226: Happy Hypnosis and the Twelve Steps
Monday 26th July 2021
Join Don Ross on Beyond Belief Sobriety as he discusses how hypnosis can enhance addiction recovery with practical tips and personal stories.
Explicit
28 minutes
Informative
Educational
Empowering
Hopeful
Thought-provoking
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Beyond Belief Sobriety Podcast
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Get the buttons here!Hypnosis and Recovery: Don Ross's Unique Approach
Basically, all hypnosis is self-hypnosis, and when I listen to a recording that leads me through those same thoughts and focuses, I'm going to end up in a dreamlike state, but I'm still aware of what's going on around me.
Ever wondered if hypnosis could be a tool in your recovery journey? In this episode of Beyond Belief Sobriety, Don Ross, a certified hypnotherapist and someone who’s been in long-term recovery, shares his fascinating story. Don reveals how he incorporated hypnosis into his own recovery process and now helps others do the same. From the basics of hypnosis to the differences between self-hypnosis and guided sessions, Don breaks it all down in an easy-to-understand way.
He even dives into how hypnosis can complement the Twelve Steps, offering a fresh perspective for those on their path to sobriety. One of the standout moments in this episode is Don’s personal experience with using hypnosis to quit smoking and later to stop drinking. He discusses the importance of steps six and seven in his recovery and how hypnosis played a crucial role in overcoming trauma.
Plus, he touches on the role of faith and how it fits into his journey. Throughout the conversation, Don emphasizes that all hypnosis is self-hypnosis and shares practical tips for using recordings to guide yourself through the process. If you’re curious about alternative methods for addiction recovery or just looking for new tools to add to your arsenal, this episode is a must-listen.