Episode 23: When Sobriety SucksEpisode 23: When Sobriety Sucks
Recovery Rocks
Let's be honest. Sometimes sobriety sucks and we have bad days. Tawny and Lisa talk about their d...
25:22•27 Feb 2019
Sobriety's Tough Spots: Real Talk with Tawny and Lisa
“Sometimes when having A Bad Day in sobriety can mean maybe I've put on a couple pounds, maybe I have zits and in the grand scheme of things, are those really that big of a deal?”
Imagine you're having one of those days where sobriety feels like a heavy weight. Tawny Lara and Lisa Smith, the dynamic duo behind 'Recovery Rocks', know exactly what that's like. In this episode, they dive into the nitty-gritty of those tough moments when staying sober feels like an uphill battle. But don't worry, they’ve got some solid advice to share.
From writing gratitude lists to following inspiring quotes, Tawny and Lisa offer a range of self-help tools that have worked for them. They also stress the importance of asking for help from others in recovery and being kind to yourself during rough patches. With shout-outs to rock legends like Keith Richards and Mick Jagger, this episode blends serious talk with a bit of rock and roll fun.
Whether you’re new to sobriety or have been on this path for a while, Tawny and Lisa’s candid conversation will resonate with you. Tune in for a mix of personal stories, practical tips, and a reminder that there’s no one-size-fits-all solution when it comes to navigating sobriety.
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