Episode 24: Served Up Sober with Shari HamptonEpisode 24: Served Up Sober with Shari Hampton
SHE RECOVERS Podcast
Shari Hampton shares how profound loss fueled her sobriety journey, emphasizing self-love and the power of pivoting.
43:28•7 Oct 2019
Shari Hampton: Turning Grief into Strength and Sobriety
“But then there was This Second Half of it that actually happened in My Sobriety Year. But I'm grateful for them that they were able to kind of cement this process for me, because I didn't have time to relapse.”
When life threw unimaginable loss at Shari Hampton, she found a way to turn her grief into a powerful force for sobriety. In this episode of the SHE RECOVERS Podcast, Taryn Strong sits down with Shari, the founder of Served Up Sober, to discuss her tumultuous first year of recovery. Imagine losing six loved ones in quick succession; for many, it would be an unbearable weight. But for Shari, it became a catalyst for change.
She speaks candidly about how these tragedies spurred her to embrace sobriety with a newfound resolve. Shari’s journey is not just about overcoming personal loss; it's also about pivoting towards a new life filled with purpose and self-love. She emphasizes the importance of investing in oneself, especially in the early stages of recovery. Shari also touches on the critical need for representation and diversity in recovery spaces, sharing her work in trauma-informed yoga as a tool for healing.
Her authenticity and vulnerability make this episode a must-listen for anyone seeking inspiration and practical advice on navigating recovery through tough times.
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