Episode 24- Special Episode! Jay on the We're Talking Shift Podcast with Loree Bischoff and Amanda WebsterEpisode 24- Special Episode! Jay on the We're Talking Shift Podcast with Loree Bischoff and Amanda Webster
Choose Your Struggle
Thanks for tuning in to this special episode of the Choose Your Struggle podcast. No Choose Your Card or Good Egg today. New Patreon: https://www.patreon.com/ChooseYourStruggle For more of Loree Bischoff: https://www.loreebischoff.com/. For more Amand
1:33:35•20 Jul 2020
Jay Shifman Opens Up: Mental Health, Substance Misuse, and Finding Hope
“To me, there are a lot of issues around mental health and addiction that we get wrong, but the number one thing, the number one that I wish I could change, is that we shouldn't talk about it, because these are not issues that we should hide.”
Ever wondered how music can be a lifeline during tough times? In this special episode of 'Choose Your Struggle', Jay Shifman joins Loree Bischoff and Amanda Webster on the 'We're Talking Shift' podcast to share his raw and real journey through mental health struggles and substance misuse recovery. Jay dives into his personal battles with depression, self-harm, and drug abuse, revealing how the music of Linkin Park played a pivotal role in his path to recovery.
This episode isn't just about Jay's story; it's about the universal struggles many face and the importance of breaking the silence around mental health and addiction. Loree and Amanda bring their own insights, offering practical advice on maintaining good mental health, especially during challenging times like the COVID-19 pandemic. The conversation also touches on how these issues can strain personal relationships and the critical need for reaching out for support.
Jay's candidness and the guests' supportive tips make this episode a must-listen for anyone affected by mental health or addiction issues. Tune in for an honest discussion that aims to shatter stigma and inspire hope.
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