Episode #244 The Fix; Leandro on FitnessEpisode #244 The Fix; Leandro on Fitness
The Recovery Guy Podcast
In the beginning, all most of us can do is hang onto our recovery chair. After we are sober for a while, we begin to see the areas of our life that went neglected. For most of us, the physical side of our health went ignored.
48:54•27 Sept 2022
Leandro's Path: How Fitness Transformed His Sobriety Journey
“Fitness is required for lifelong recovery... A well-rounded sober journey requires me to become fit in all aspects of my life. This conversation with Leandro is what this podcast is about.”
Ever thought about how fitness can be a game-changer in your recovery journey? In this episode of The Recovery Guy Podcast, host Robert Pardon chats with Leandro, who opens up about his struggles with addiction and how embracing physical health has been a pivotal part of his sobriety. Leandro's story isn't just about lifting weights or running marathons; it's about finding balance and strength in all aspects of life.
From the challenges of crossfit to the endurance needed for long-term recovery, Leandro shares how fitness has helped him stay grounded and focused. He also touches on the importance of encouraging others who are on their own paths to wellness. If you're curious about how physical health can support your sobriety, this episode offers a refreshing and inspiring perspective.
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