Episode 25: Moderation and Self-ControlEpisode 25: Moderation and Self-Control
Stoic Solutions Podcast
We can have a more productive life through exerci…
11:49•9 Aug 2017
Mastering Moderation: Stoic Wisdom for a Balanced Life
“Limiting our desires, seeking peace of mind within ourselves rather than looking outside of ourselves, depending on external things for happiness and being content with less, allows for more self-control, a less slavish life and personal fulfillment.”
Ever wonder how to lead a more balanced and fulfilling life? In this episode of the 'Stoic Solutions Podcast', Justin Vacula shares timeless wisdom on moderation and self-control. Drawing from the teachings of ancient philosophers like Seneca, Marcus Aurelius, and Epictetus, Justin explores how questioning popular opinions and limiting desires can lead to a more content and productive life. Through practical advice and relatable examples, he emphasizes the importance of introspection, accountability, and reducing materialism.
Whether you're looking to curb unhealthy habits or find peace with less, this episode offers valuable insights into achieving personal fulfillment through the principles of Stoicism. Join Justin as he guides you on a journey to a well-examined life, free from the chains of excessive desires and external pressures.
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