Episode #26: The Big Red Book: Talk about a PHD in 12 step recovery!Episode #26: The Big Red Book: Talk about a PHD in 12 step recovery!
The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Preston Moore explores childhood wounds and generational dysfunction through the lens of the Big Red Book of ACA.
9:55•13 Aug 2019
Healing Childhood Wounds: Insights from the Big Red Book
“What that tells me is how prevalent and generational family dysfunction is. It's not saying parents are terrible. What it is saying is that many things that we were taught had contrasting effects.”
Ever wondered how your childhood experiences shape who you are today? In this episode of 'The High Cost of Anonymity', Preston Moore takes a deep dive into his own past, reflecting on the powerful lessons from the Big Red Book of Adult Children of Alcoholics (ACA). With nearly 18 years of sobriety under his belt, Preston shares his journey of uncovering childhood confusion, shame, guilt, and abandonment.
He discusses how these early experiences have left lasting imprints on his adult life and parenting style. Growing up in a strict military and religious family, and witnessing generational dysfunction, he reveals the emotional baggage he didn't even know he was carrying. This episode is a heartfelt exploration of how the Big Red Book offers a path to understanding and healing from the past.
Whether you grew up in foster care, struggled with mental health issues, or simply want to break free from old patterns, Preston's candid storytelling will resonate with you. Tune in to discover how embracing your life story can become your superpower.
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