Episode 27Episode 27
A Caminhada
Teresa and Nancy share personal addiction stories, focusing on support, boundaries, mental health, and resilience in 'A Caminhada' Episode 27.
1:04:28•23 May 2022
Resilience in Recovery: Teresa and Nancy's Stories of Hope
“If you're going through anxiety, depression, mental health addiction, it's okay to ask for help, of course, because it's so normal, it's okay.”
In this episode of 'A Caminhada', hosts Teresa Neves and Nancy Neves Burns open up about their personal battles with addiction and the paths they've taken toward recovery. Through heartfelt stories, they highlight the crucial role of support systems and the importance of setting boundaries. One guest shares how thrifting became a lifeline during tough times, while another delves into the genetic factors that can influence addiction.
The conversation also touches on the often-overlooked connection between mental health and addiction, encouraging listeners to seek help when needed. Wrapping up with the serenity prayer in Portuguese, this episode offers a blend of practical advice and emotional support, making it a must-listen for anyone touched by addiction.
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