Episode 28/ Bethany Dearborn Hizer, Author "From Burned out to Beloved".Episode 28/ Bethany Dearborn Hizer, Author "From Burned out to Beloved".
George Wood The Sober Truth
George Wood and Bethany Dearborn Hizer discuss burnout, holistic soul care, and the power of community in helping professions.
49:03•24 Feb 2023
Finding Balance: Bethany Dearborn Hizer on Holistic Soul Care for Helpers
“It is time for us to recognize the impact that going past our expiration date can have on us.”
Ever feel like you're running on empty while trying to help others? In this episode of 'The Sober Truth', George Wood chats with Bethany Dearborn Hizer, the author of 'From Burned Out to Beloved'. Bethany’s book is a treasure trove for anyone in the helping professions, from ministry to medicine, offering a blend of trauma research, spiritual practices, and inner healing.
Their conversation shines a light on the often-overlooked issue of burnout and how it can affect your well-being and effectiveness at work. Bethany brings her experience as a bilingual social worker, chaplain, and pastoral advocate to the table, sharing practical advice on setting boundaries and the importance of community support. She also touches on her journey towards anti-racism and how embracing complexity can lead to deeper healing.
If you're looking to sustain your passion for helping others without losing yourself in the process, this episode is a must-listen.
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