Episode #3 – Hawk’s Rant – Be a SearcherEpisode #3 – Hawk’s Rant – Be a Searcher
SOAR (School of Addiction Recovery)
Dustin and Frank discuss becoming a searcher for replacements to addiction. Search for the Gym, Nutrition, Music, etc. Weekly Challenge: Hill Sprints and Gratitude Pick a topic that you are battling with in your mind. Find a hill and sprint up,
28:12•23 Sept 2017
The Search for Wellness: Fitness, Nutrition, and Music in Recovery
“Take it how you want, but if you have the courage, a hundred percent of the time you, it will work and will pull your mind out of the shadows and you'll.”
Ever wondered how to replace addiction with healthier habits? In this episode of SOAR, hosts Dustin and Frank dive into the idea of becoming a 'searcher'—someone who actively looks for positive replacements to addiction. They chat about how fitness, nutrition, and even music can be powerful tools in reshaping your lifestyle. But they don't just talk the talk; they challenge you to take action with weekly tasks like hill sprints and practicing gratitude.
Through sharing their own journeys, Dustin and Frank aim to inspire you to make courageous choices and focus on self-help. If you're looking for practical advice and a motivational push towards a healthier life, this episode is a must-listen.
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