Jake's Journey: Finding Balance with Healthy Addictions
I saw how much I just I wanted so badly to just get clean and put all my effort into these activities where I couldn't do that because I would always have to end up stopping at some point and going back into my addiction.
Ever wondered if there's such a thing as a healthy addiction? In this episode of 'One Day I Decided', host Omanda Patricia sits down with Jake, a recovering addict, to tackle this intriguing question. Together, they explore how certain activities like yoga and rock climbing have played pivotal roles in their recovery journeys.
Jake opens up about the struggle of maintaining these positive habits while dealing with addiction, and how honesty with himself and others has been crucial to his healing process. They also dive into the tricky waters of balancing sexual and emotional relationships when sober, shedding light on the often overlooked aspects of recovery. Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and practical advice on finding your own healthy distractions.
Tune in to hear Jake's inspiring story and maybe discover a new path to resilience.