Episode 33: When It Gets Lonely

Episode 33: When It Gets Lonely

Ever felt alone even in a crowded room? In this episode of 'Recovery Rocks', hosts Lisa Smith and Tawny Lara dive into the often-overlooked challenge of loneliness in sobriety. Whether you're single or in a relationship, loneliness can strike at any moment, and it’s a feeling many in recovery know all too well. Lisa and Tawny share their personal experiences, revealing how they've navigated those lonely moments and found ways to connect without reaching for a drink.

They discuss practical strategies like finding safe spaces to share your story, engaging in physical activities, or even joining a wrecking club for some cathartic release. Their candid conversation is a comforting reminder that while loneliness is a part of life, it doesn’t have to derail your recovery. Tune in for a mix of heartfelt stories and actionable advice that can help you turn solitude into an opportunity for growth and connection.