Episode 37: Check in with Taryn and ErinEpisode 37: Check in with Taryn and Erin
SHE RECOVERS Podcast
Taryn and Erin discuss finding calm amid the pandemic, focusing on community, yoga, mindfulness, and self-care.
59:40•23 Mar 2020
Finding Calm in Chaos: Taryn and Erin's Pandemic Check-In
“We are all making all of this up as we go along.”
Life has thrown a curveball, and it's called the global pandemic. In this heartfelt episode of the SHE RECOVERS Podcast, Taryn Strong and Erin Wickersham sit down for a candid chat about how they're handling these turbulent times. They dive into the power of community support in recovery, offering practical advice on healing trauma through yoga and mindfulness. Ever felt like you're just winging it? You're not alone.
Taryn admits, 'We are all making all of this up as we go along', - a sentiment many of us can relate to right now. The duo also explores tapping into feminine energy and the vital role of self-care during crises. Their conversation is a blend of vulnerability and strength, providing listeners with a sense of hope and renewal even when the world feels upside down.
If you're looking for a dose of inspiration and practical tips to navigate these uncertain times, this episode is a must-listen.
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