Episode 37: New Year, New Goals, Same Results?Episode 37: New Year, New Goals, Same Results?
Talking Addiction & Recovery
As the new year approaches it is common to think of a resolution. Do you have a new year’s resolution? Do you have plans of accomplishing a certain goal? Are you hoping to have different results in comparison to previous … Episode 37: New Year,
30:51•27 Dec 2020
Setting Realistic Goals: A Fresh Take on New Year's Resolutions
The dawn of a new year often brings a sense of renewal and the urge to set ambitious goals. But how often do these resolutions actually stick? In this engaging episode of 'Talking Addiction & Recovery', host Andrew J. Schreier dives into the common pitfalls of New Year's resolutions and offers practical advice for setting realistic and achievable goals.
Drawing from his extensive experience as a clinician, Andrew breaks down why many resolutions fail and how to create a plan that works for you. Whether you're looking to cut down on drinking, maintain sobriety, or simply set healthier habits, this episode is packed with insights to help you make lasting changes. Perfect for anyone tired of the same old cycle of setting and forgetting resolutions, this conversation is a must-listen for those seeking genuine progress in the new year.
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