Episode 38 - How to Overcome Fear of Stopping DrinkingEpisode 38 - How to Overcome Fear of Stopping Drinking
The Alcohol Recovery Show
Lewis David discusses overcoming the fear of quitting alcohol and offers practical advice on embracing sobriety.
19:19•15 Dec 2022
Facing the Fear of Quitting Alcohol: Wisdom from Lewis David
“Looking upon not drinking as being a place of safety and actually a very attractive place to be. So, actually getting across what is in effect a bit of a mind hack, really just a different change in perspective, a change in looking, thinking about stopping drinking and realizing that, yes, it is a safe space, because all these nasty things won't happen that happen when someone has drank too much.”
Imagine being afraid to stop drinking even though you know it's harming you. In this episode of 'The Alcohol Recovery Show', Lewis David tackles this very fear head-on. As the author of international bestsellers like 'The 10-Day Alcohol Detox Plan' and 'Mindfulness for Alcohol Recovery', Lewis brings a wealth of knowledge and empathy to the table.
He discusses why many people feel scared or uncomfortable about quitting alcohol and offers practical advice on how to view sobriety as a safe and attractive space. But that's not all – Lewis also shares his experiences interacting with readers and listeners, reflecting on what makes his books so impactful and what drives him as a writer.
If you're struggling with the idea of giving up alcohol, or you know someone who is, this episode is packed with insights that can help. Tune in to learn how to overcome your fears and start your journey towards a healthier, happier life.
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