Episode 4 April 14th, 2020Episode 4 April 14th, 2020
First Day Pod
Leigh Ann and Mike dissect the complexities of motivation, sharing personal stories and exploring how accountability can either help or hinder.
1:22:39•15 Apr 2020
The Motivation Maze: Navigating Personal Triggers and Accountability
“If you've done a lot of work to make yourself feel better or get in shape or get focused, if you don't handle the stuff from The Past First, no matter how much focus or quote unquote willpower you have, eventually those deep seated issues of learned behaviors that are self sabotaging.”
Leigh Ann and Michael Govier are back with another engaging episode of 'First Day Pod', where they tackle the intricate world of motivation. Ever wondered why some days you feel unstoppable, while others you can't even get out of bed? Leigh Ann and Mike dive into the various motivators that drive us and how these triggers can vary dramatically from person to person.
They share candid stories of their own highs and lows, offering a real-world perspective on what fuels their fire and what puts it out. Is accountability a powerful tool or just another buzzword? They explore this question, shedding light on when holding yourself accountable can be a game-changer and when it might just add more pressure. As always, the episode wraps up with listener emails that provoke deeper thought and conversation.
Whether you're struggling to find your mojo or just curious about the psychology behind motivation, this episode offers valuable insights and practical advice. Join the conversation and maybe even discover a new spark to ignite your journey.
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