EPISODE 40: Being Right Here, Right Now with Jamie DemerisEPISODE 40: Being Right Here, Right Now with Jamie Demeris
Positive Recovery MD
Mindfulness, Gratitude, and Yoga allows us to connect within the Present Moment. Our guest this week helps others find Recovery through tapping into their truest selves. This week, we are speaking with Jamie Demeris, Positive Recovery -...
40:32•25 May 2021
Finding Peace in Recovery: Jamie Demeris' Mindfulness Journey
“Life only happens right now and we miss so much of it trying to like...But I started to do yoga and, like you know, like Jamie, I tripped into it. And if you're being present with yourself in the moment with your breath and your body like there's just you can't think about laundry or what.”
Ever wondered how mindfulness and yoga can play a pivotal role in addiction recovery? In this episode of Positive Recovery MD, Jamie Demeris shares his inspiring story of transformation. Growing up in Houston, Jamie's early years were marked by addiction, but his journey took a turn for the better when he embraced sobriety on December 13, 2006.
Now, as a Positive Recovery - Community Wellness Strategist and Admissions Coordinator, Jamie dedicates his life to helping others find their true selves through mindfulness and yoga. Dr. Jason Powers, the host and Addiction Medicine Specialist, dives deep into Jamie's experiences, exploring how practices like gratitude and being present can significantly impact recovery. They discuss the power of yoga in fostering self-discovery and the importance of focusing on one day at a time.
Jamie's story is not just about overcoming addiction; it's about thriving and finding peace in the present moment. Whether you're on your own recovery journey or supporting someone who is, this episode offers practical advice and heartfelt insights that can help you incorporate positive habits into daily life. Tune in to hear Jamie's wisdom on love, team dynamics, and improving overall wellbeing through mindfulness.
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