Embracing Imperfection: Progress Over Perfection in Recovery with Bryan Duncan
I know I'm making progress when I'm letting go of perfection... Without becoming apathetic, what am I supposed to start embracing?
Ever felt like the quest for perfection is holding you back? You're not alone. In this episode of 'Take 12 Recovery Radio', host Monty Dale Meyer teams up with multi-Dove award winner and fellow Twelve Stepper, Bryan Duncan, to tackle the challenging topic of letting go of perfection in addiction recovery. Bryan, known for his soulful music and heartfelt lyrics, brings a unique blend of personal experience and professional insight to the conversation.
Throughout the episode, they delve into how perfectionism can negatively impact recovery, making it harder to move forward. Bryan shares his own journey, emphasizing the importance of embracing progress rather than striving for an unattainable ideal. He discusses how maintaining a moral inventory, confessing mistakes, and forgiving oneself can pave the way for genuine healing.
Bryan's candid reflections and favorite recovery songs add a rich, relatable layer to the discussion, reminding listeners that recovery is a journey filled with ups and downs. So if you're struggling with the weight of perfectionism, this episode offers practical advice and heartfelt encouragement to help you focus on progress and find hope in your recovery journey.