Bryan Duncan on Taking Charge of Your Happiness in Recovery
I'm not taking responsibility for my own happiness...in the long run I missed my own responsibility to act for myself and my sanity, not simply react to all of the abuse.
Ever wondered how much control you really have over your own happiness? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer teams up with Bryan Duncan, a multi-Dove Award winner and seasoned Twelve Stepper, to explore this very question. With decades in the music industry and a rich personal recovery journey, Bryan brings a unique perspective on the responsibilities of happiness in recovery.
He shares how he once overlooked his own responsibility to act for his sanity, often reacting to past abuses instead. Bryan emphasizes the importance of not letting others' expectations dictate your recovery path. The conversation doesn't stop there. Bryan delves into the role of attitude in recovery, pointing out that while a certain mindset might attract disapproval, maintaining a positive outlook is crucial. He believes that external factors shouldn't control your emotions.
And if you're a music lover, you're in for a treat. Bryan shares some of his favorite songs that have inspired him throughout his recovery journey. He likens finding joy to panning for gold—sometimes you have to dig deep to find it, but it's always worth the effort. This episode also touches on deeper themes like overcoming past trauma and abuse, finding pure love and motivation within oneself, and the importance of not wasting time.
Bryan's insights are both inspiring and practical, offering a fresh perspective on how to take charge of your own happiness. If you're looking for a blend of wisdom, music, and heartfelt advice, this episode is a must-listen. Tune in to discover how taking responsibility for your own happiness can be a game-changer in your recovery journey.